nature sounds

Music calmed stressed bodies faster than water sounds in a brain-scan study
In 120 volunteers put through timed mental arithmetic, relaxing music brought heart rate and sweating down faster than soothing water sounds, but only when…
Independent journalism on sound, waves and healing · updated daily
Wednesday, October 28, 2026 · The Sunday letter

In 120 volunteers put through timed mental arithmetic, relaxing music brought heart rate and sweating down faster than soothing water sounds, but only when…