singing bowls
Ohio State will test six weeks of sound bowls on 40 caregivers
A registered pilot study will measure anxiety and caregiver stress before and after weekly hour-long sessions, with no comparison group to show what the…
How to try a sound bath without buying the hype
Singing bowls and gongs have moved into offices and cathedrals; the studies behind them are small and single-session, and worth knowing before you lie…
Sound baths are everywhere in 2026, and the science is still small
From a Seattle cathedral nap concert to office wellness hours, singing-bowl sessions have gone mainstream on studies of about 50 people and an explanation…